Cannabis is something that’s helped people relax for ages and improves focus. Because it’s calming, some have started to use this for meditation too. Here, we'll go over how you can use this for meditation, and the benefits of such.
How Marijuana is Beneficial
Marijuana has historically had a lot of applications in both medicinal and spiritual manners. It was first used by Vedic priests in ancient India, and since then, people have started to use the plant to improve their concentration, awareness, and to promote relaxation on a deep level. There are lots of benefits that marijuana takes advantage of, including focus, quieting the mind, and allowing you to properly connect with the feelings that you have.
How to use it
You might wonder if there is a specific way to use it. The answer is no, since there isn’t one way to incorporate all of these, so experimentation is the best way to determine the ideal method. There are some elements though that you have to focus on before you get serious about medical cannabis for meditation
First, is the administration route. You’ve got either inhalation, consuming this orally, using it topically, or even tinctures used sublingually. You may want to consider inhalation if you want something quick. But, if you’d like for it to last longer, the other methods work great.
The next thing to worry about is dosage. Obviously, you don't want to take a bunch of this and then go into the headspace stoned out of your mind. You want to be able to start off small, taking a little bit to determine the ideal levels of THC that you can get, and also finding the ideal balance for meditation.
The strains also are good to look at too. That’s because, a lot of times, some strains will offer more energy, and clear your head. While others, even though they might be helpful, end up making you feel sleepy and suddenly want to fall asleep. Experiment and try different strains, recording how they make you feel. If you notice some strains are better than others, continue to use those, and keep them around so you can have a heightened, better experience as well.
The best Strains
Interested in trying meditation and marijuana together? Here are some strains that can really help. While there are some that are good to help relax, others may choose a strain based on the fact that they make you feel concentrated and relaxed, boosting your focus as a result of this.
Though, there are different nuances, and a lot of this depends on what users like to put on their repertoire.
Here are a few types that a lot of people like:
Witch doctor: this is a hybrid that's indica dominant, and is known to offer a lot of relaxation
Birds of paradise: this is one that's sativa dominant, and it works to enhance the focus that you have.
Slurricane: this is one that's dominant in indica, and is known to be a natural relaxant, and offers said effects
Jack Herer: this is one that’s sativa dominant, and is known for boosting the focus of people:
Trainwreck: this is sativa dominant, and is known for uplifting the body, and boosting the energizing results that come from this
Super Lemon Haze: this is one that’s dominant in sativa, and is known to offer effects that are energizing
Whatever the case, check out all of these strains, see how it can work for you, and start to use cannabis for meditation right now!
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